Skiing being an open skill sport means there are lots of variables in the process of learning. With that in mind, we must adjust our training and vision on how to improve.
The variables we will encounter are, environment, snow conditions, varied fall line and steepness, etc…When training to improve a skill, we should adapt to those changing variables.
If we are constantly making the same kind of turn, on the same type of run and the same type of snow, how can we improve in an open skill sport with a close skill training method?
The thought behind this is how we introduce a skill dictates how fast they will eventually learn it. If an easy program is used first, it appears that a mindset is established at the outset that underestimates the cognitive effort required. This is difficult to change later on. (Decision training by Dr. J.N.Vickers)
Adjusting to different variables at first could take longer, but the outcome of this type of training will be beneficial in the long run. This mindset will develop a more versatile skier to changing situation.
Therefore, the skier, whether an intermediate or advanced, needs to vary the terrain, speed and radius that they train on in order to acquire new sensations to broaden their skiing experience. Skiing in different snow conditions, ice, crud, powder, etc. will allow a skier to adapt and benefit from the trial and error method. When the skier obtains the answer by trial it will be engraved in their muscle memory.
With an open mind and open skill training method, skiers will allow themselves to be more versatile and adapt to different conditions, not only the snow, but also a different mindset to improve.
In conclusion, an open skill training method will help develop a skier’s understanding of how to apply their technique to changing variables.
Roger Castonguay
Csia Snowpark Supervisor
Level IV course conductor
Picture by Yanick Laroche
